The Issue of Aging
This course provides an important overview of aging through physiological, psychological, and sociological perspectives. With a thorough understanding of the aging body, a health-fitness professional can design effective programs to meet the needs of students. Videos and exercise descriptions are included for chair and standing exercises as well as exercises for in the water. Meet the demands of this growing population with safe and effective exercise options.
Authors:Dr. Sandy Stoub MA
Education Level: Beginner, Intermediate
- Online Interactive Course
- Online Quiz (30 multiple choice questions. Minimum passing score 75%)
- Understand key expectancy statistics and implications to today’s aging population.
- Identify key changes in each physiological system of the body.
- Discuss importance of balance and equilibrium.
- Design multi-functional programs to meet a variety of needs.
- Discuss necessary adaptations.
|0.4||National Association for Fitness Certification (NAFC)|
|0.4||Action Personal Trainer Certification|
|3.0||AEA Arthritis Foundation|
|4.0||American College of Sports Medicine (ACSM)|
|4.0||American Fitness Professional Association (AFPA)|
|0.4||American Kinesiotherapy Association (COPS-KT)|
|3.0||Aquatic Exercise Association (AEA)|
|0.4||Aquatic Therapy & Rehabilitation Institute (ATRI)|
|4.0||International Sports Sciences Association (ISSA)|
|0.3||National Council for Certified Personal Trainers (NCCPT)|
|2.0||National Council on Strength & Fitness (NCSF)|
|0.5||National Federation of Professional Trainers (NFPT)|
|4.0||National Strength Professionals Association (NSPA)|
|4.0||Sara’s City Workout (SCW)|
|4.0||World Instructor Training Schools (W.I.T.S.)|