A Brief Look at Exercise and Pregnancy

A Brief Look at Exercise and Pregnancy Author: Danielle Noblitt Spangler Working with pregnant clients in a training scenario can be done safely in many cases and throughout much of
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Heart Rate Variability

Heart Rate Variability Heart Rate Variability or HRV is a measure that looks at the changes in the time between successive heart beats. Instead of being a measure of the
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Understanding the Seven Stages of Grief and Chronic Illness

Understanding The Seven Stages of Grief and Chronic Illness It is essential to understand the Seven Stages of Grief and chronic disease if you plan to work with clients living
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Hey Hero! Check Out June’s story…

Hey Hero! Check Out June’s story… June Chewning, Director Education for NAFC shares this story with us to help underscore the importance of understanding the basics of body health and
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