After completing this course you will be able to:
- Identify 11 Systems in the body.
- Describe the types, characteristics, structure, and contractibility of muscle tissure.
- Describe the structure and shapes of bones.
- Discuss the musculoskeletal system as a lever system and the 3 classes of levers in the human body.
- Identify the types, structure, and movement potential of joint in the human body.
- Recognize the role of flexibility, cardiorespiratory endurance, and the energy systems used in exercise.