NoBarreRequired
Authors: National Association for Fitness Certification (NAFC) and Tina Kendall
Description:
NoBarreRequired is a fun, energetic full body barefoot workout that fuses Pilates concepts with Ballet Barre exercises to challenge your balance and stability. Increase your flexibility and strength – all with no barre required. NoBarreRequired concepts can be worked into group, small group, and 1 on 1 training. Have more to offer your clients or start a NoBarre course at your facility… learn the NoBarreRequired method.
Education Level: Intermediate
Prerequisites: Pilates Mat Certification or Barre Certification
Target Audience: Health-Fitness Professionals, Allied Health and Medical Professionals
- NoBarreRequired Instructor Manual
- NoBarreRequired Master Class Videos
- NoBarreRequired Online Theory Exam
- NoBarreRequired Practical Evaluation
Time to Complete: 18 Months to complete Examination Process
Course Access: Continued access with updates available
After completing this course, you will be able to:
- Identify and explain the programming for NoBarreRequired basics.
- Identify what makes NoBarreRequired a safe and effective training tool.
- Describe how to apply the NAFC’s ANSER Principle to NoBarreRequired exercises.
- Identify the necessary tools to teach safe, effective, and dynamic NoBarreRequired classes
- Define and practice the skills and movements to teach NoBarreRequired classes
- Promote program integrity and the NoBarreRequired Brand
- Define and practice the skills and movements to teach NoBarreRequired classes
CE Values:
Continuing Education credit is included in the price of this Power Certificate Program. Successful completion of the course content and course examination(s) is required to receive continuing education and the Power Cert Certificate of completion.
NAFC 0.6
NESTA 0.6